WELCOME AT SHIVA YOGA CENTRE,
PALOLEM BEACH, SOUTH GOA
At Shiva Yoga Center , classes are guided by Swami Shivanand , who has been on the path of yoga since a young age and received his knowledge from his Guru in the traditional Himalayan lineage.
With many years of experience, his teaching goes beyond techniques, sharing yoga as a way of understanding life . The practice is simple and traditional Hatha Yoga: asana, pranayama and meditation with focus on awareness, breath and inner silence.
After each class there is time to ask questions and receive personal guidance, for your practice and also for daily life.
All levels are welcome.
